CORPORATE WELLNESS

Meditation / Yoga Classes - The world has changed with Covid - 19. As teams have moved to remote or hybrid environments, we believe that health wellness are more than ever essential for success, connection, morale, and productivity in the workplace. Weekly meditation and/or yoga classes are hosted via zoom and are suitable for all levels. Contact: hello@popupyoga-nyc.com

Lunch and Learn Programming - Health and wellness in the workplace can go beyond meditation and yoga. Workshops allow teams to learn new material and connect with others in a fun and casual environment. Pop Up Yoga NYC offers the below topics for lunch and learn programming. Customized topics are available upon request. Contact: hello@popupyoga-nyc.com for more information.

  • The Art of Difficult Conversations (A 5-Step Formula for navigating all of life’s difficult conversations).

  • The Laws of Success (Identifying your most successful life).

  • Introduction to Meditation (How meditation makes us stronger, better, and happier).

DIGITAL PRODUCTS

The Art of Difficult Conversations - Finally, an easy to use 5-step formula for navigating all of life’s difficult conversations. Learn what master negotiators and top communicators have in common and how you too can negotiate like a top performer. Learn more HERE.